No Rest From Stress Soft Cover Book

Are You Running on Empty?

If you're constantly overwhelmed, exhausted before the day even starts, and can't remember the last time you actually switched off - this book was written for you.

No Rest From Stress is a practical, deeply personal guide to understanding, managing, and overcoming the destructive effects of stress and burnout - before they take everything from you.

Drawing from real-life experience, Kevin Green shows you exactly how stress develops, how it quietly takes over every area of your life, and - most importantly - how to recognise the warning signs before you reach breaking point.

Inside, you'll discover:

How to spot the early warning signs of stress before burnout takes hold

Why stress affects your mind and body the way it does

A self-assessment tool to see exactly where you stand, right now

Practical, easy-to-apply strategies for real recovery - not just quick fixes

How to rebuild resilience so it doesn't happen again

Honest, insightful, and genuinely empowering, No Rest From Stress isn't theory from someone who's never lived it. It's a clear, actionable path back to balance - written by someone who's walked it himself.

From Victim... to Victor.

You don't have to keep living like this. Your recovery starts on page one.

Format: Softcover, physical book - delivered to your door